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Post-Summer Blues: Why You Feel Down as Fall Approaches and How to Beat It

09/22/2024

Why the Change in Seasons Affects Us As the long, warm days of summer fade...

Woman with afro covering face with hand

Grieving in the Digital Age: Navigating Loss Amid Social Media

09/15/2024

In today’s digital world, we are more connected than ever. Social media has become a...

A young girl with braids sitting on the ground.

Navigating Back-to-School Anxiety: A Mental Health Professional’s Guide for Parents

09/11/2024

As the fall season approaches, store shelves fill with discounted school supplies, and the familiar...