Individual Therapy Services

IBH provides ADHD therapy with strategies to improve focus, organization, and time management skills.

IBH offers anxiety therapy with evidence-based techniques to reduce stress and regain emotional control.

IBH provides depression therapy to improve mood, boost energy, and overcome feelings of sadness and hopelessness.

IBH offers grief counseling to help individuals process loss, manage emotions, and begin healing.

IBH offers LGBTQIA+ therapy, providing affirming care for identity exploration and mental health support.

IBH offers medication management, combining therapy and medication for effective mental health treatment.

IBH provides personalized mental health treatment, including therapy, medication, and holistic care.

IBH offers sex therapy to address sexual concerns, enhance intimacy, and improve relationships.